Benefits of Baby Oil That You Must Know

benefits of baby oil that is of course not you guys would have thought of before. Check out whats are the benefits of baby oil?

7 Benefits of Garlic for Health and Beauty

Single garlic which is also often referred to as garlic lanang is one type of garlic. In general, the garlic is composed of multiple cloves, but the single garlic clove consists of only one (single).

5 advantage of consume Green Grape Daily

Grape is name of fruit that almost all people around the world know well. Most people love to consume grape fruit. Just for interlude or daily fruit. Not only the sweet taste but also the benefit of grape that can make human body healthy is why people love to consume grape. Grape itself has 3 species, Red Grape, Black Grape, and Green Grape. Most people love to consume Red and Black grape because they have more sweet taste than green grape.

Senin, 29 Februari 2016

The Benefits Of Cycling for Life

Benefits of Cycling
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The Benefits Of Cycling for life - Cycling is very popular sport that all peoples in this world know. Many people love to cycling, although just for sport, because of love, or for daily activity or maybe for all that reason. Some people do cycling without knowing the benefit of cycling, and some of them don’t like cycling.
For you that not love cycling may be this article about the benefits of cycling make changes your mind.

Here are 5 Benefits of cycling:

1.    Keep body health and happy

Remember cycling is one from many sport, if you do it routine must be make your body healthy. Besides that if you cycling with your lovely people your feelings must be happy, and your relations with that people always close.

2.    Make heart healthy

Pedaling cycle need power, especially if you cycling for far route. Heart beat will increases, in that condition your heart is also do sports. If you do cycling routine your heart will always in good condition and healthy.

3.    Muscles tighten

A little like swimming, cycling make almost all muscles of your body move. Even the most muscle that needed in cycling is in foot, but all muscles in your body will equal to move in a tune with the moving of your foot.

4.    Healthy breathing

You must be gasping if you cycling in far route or destination. That make you want or not to catch your breath. Your lung also works harder, that would release much dirt from lung and make it fresher, especially if you cycling in fresh air like in the morning. You will also get the benefit of wake up in the morning. Off course, you have to wake up in the morning if you want to cycle in the morning.

for more article click here

5.    Make bones healthier

Some people think that cycling make body posture gibbous cause you need to bow when you cycling. But that’s not true, bow when you cycling is much different if you bow when sleep. When you cycling, you bow but all part of your muscle is work harder it make muscle stronger and make good posture if you walk in normally.

Those are the 5 benefits of cycling that many people don’t know. If you cycling in far route very recommended to consumes bananas, bananas has benefit to be a source of energy for the body. Consuming two bananas a day can enhance the body's immune system and increase energy to perform everyday activities. For more info about benefits of banana click here

5 Benefits of Garlic for Health and Beauty

5 Benefits of Garlic for Health and Beauty

The Garlic Benefits
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5 Benefits of Garlic for Health and Beauty - As known, garlic has many benefits for human. Garlic is included in family of tubers. Garlic is known in all around the world as cooking spices. The benefit of garlic that makes garlic very popular is the ability of garlic that can prevent cancer.

But it is a pity that garlic has bad smell. For some people is impossible to eat garlic directly caused by its smell. To get the benefits of garlic most people have to combine it for cooking spices, or combined when make omelet.

All from nature has their own benefits, what we have to do is learn what the effect for human body. For Garlic, as known have many benefits for human body. In this article I want to share the benefits of garlic that may be you don’t know.

Here are the Amazing Benefits of Garlic:

1.    The Allicin Content

Garlic is known from long time ago, since the day of ancient Egypt. Allicin content in garlic is one of substance that can be drugs. Allicin is the most component in Garlic. What is Allicin function? Allicin is anti-bacteria substance that contained in garlic.

Many researchers have done to this substance and found that Allicin has good effects for:
  •   Lowering Weight
  •   Thin the Blood
  •   Prevent hypertension
  •   As Anti cancer
  •   As Anti-oxidant
  •   AS antimicrobial

2.    Anti cancer

 Garlic is worthy to be said as anti cancer tubers, sulfide alil content in garlic make it as herbal anti cancer.
One of the clear evidence that researchers discovered is PhlP content, one of the heterocyclic (HCA) one of the substance that can spark breast cancer for woman. From many researches that have been done, diallyl sulfide content in garlic is hampers PhlP growth and the transformation into carcinogen that can eventually lead to breast cancer for woman. 

The important thing, you really need to remember that garlic has anti cancer substance that really effective to prevent cell growth from all kind of cancer that really dangerous for human life.

3.    Lowering High Blood Pressure

This one benefits of garlic is included in benefits that tested by expert. So many researches that show fact garlic very effective lowering high blood pressure around 7-8% (source : WebMD). Even for normal people, garlic can lower the blood pressure. 

4.    Rich Nutrition and Low Calorie

Garlic is one of many herbals that have high nutrition content, and all of the nutrition that contained in garlic is very useful for human health.

Here are the summaries of nutrition that contained in garlic per 136gram:
  • Vitamin C : Meets 71% of daily needs
  • Calcium : Meets 25% of daily needs
  • Iron : Meets 13% of daily needs
  • Carbohydrate (45gr) : Meets 15% of daily needs
  • Fiber(3gr) : Meets 11% of daily needs
Nutrition that contained in garlic is very useful for human health, but the unique thing about garlic is its nutrition that contained in garlic doesn’t have any bad side effect.

Garlic is ascertained can help improve health and make us far away from any disease. 

5.    Source Antivirus / anti-bacterial / A very Powerful Antioxidants

The popular benefit of garlic is the anti oxidant. Garlic is very rich of anti oxidant. Anti oxidant is very needed by human body, not only for prevent, but garlic also known as anti- virus and bacteria.

Those are the benefits of garlic for human health. For you who doesn’t like garlic caused by its smell, you may like garlic caused by its benefits for your health. All nutrition content in garlic is very useful for human heals. Read more articles about the benefits in here

Kamis, 25 Februari 2016

The Benefit of Breast-feed for mom's

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The Benefit of Breast-feed for mom's - As natural liquid that naturally processed after woman give birth to their baby, breast milk is the best food for babies. The benefits of breast-feeding not just only for baby, but also for moms. Although breast feed has many benefits, many people don’t want or don’t have time to give breast milk for their baby. Many reason why moms don’t give their baby breast-feed, most of them are because their work.

But now, that reason is not appropriate anymore. Today, there are tools to make milk out and keep it healthy for baby although not drinks in same time. This article will talk about the benefit of breast-feed for mom.

Here are the benefits of breast-feed for moms:  


1.    Make moms and kid closer

Breast-feed will increase mom’s and kid’s relation if did by skin to skin contact. These methods usually are applied for newborns, where mom’s and kid’s skin is directly touch each other. That’s will increase emotional relation between mom and baby.


2.    Help uterus back to normal size

Normally, give breast-feed for baby can make mom’s hormone back to normal condition. If mom’s hormone back to normal, so do the uterus size will back to normal.

3.    Help mom’s body to control bleeding

Another benefit of breast-feeding is help mom’s body to control bleeding after gives birth.


4.    Decrease Risk of Breast Cancer and Uterus Cancer

Let breast milk out from mom’s body will reduce the percentage of cancer for woman especially breast cancer and uterus cancer.

5.    Good for Diet after Give Birth

Breast-feed is consume much calories in mom’s body. That is why breast-feeding will help moms to get old body size.

Those are 5 benefits from give baby breast milk direct from mom’s breast for mom. After read this article let your baby enjoy your breast and your milk, don’t make your baby get another food because your milk is the best food for baby. Not breast-feeding that has many benefits, maintaining Ornament Fish also give you many benefits, here are they..

The Benefit and Advantage of Honey

The benefit and advantage of honey
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The benefit and advantage of honey - The benefit and advantage of honey is known from long time ago. Honey is known as very beneficial food for health in all around the world. Besides honey can be directly consumed cause the taste that so sweet, honey also can be a food supplement, as juice supplement, and many more usefulness of honey.

Here are some benefits of honey for health that very useful for you:

1.    Alcohol Metabolism

Here are Honey’s benefits that would make people with alcoholism feel more surgeless, but will be better if stop consume alcohol.
NYU Langone Medical Center said that honey that directly drunk can increase body ability to do alcohol Metabolism. This ability will prevent alcohol poisoned and decrease alcohol’s level in the body.

2.    Eliminate Allergens

For you that has seasonal allergies here honey has benefit to eliminate your Allergies.
Many people have been tried and rely on honey for combating the symptoms of seasonal allergies. Honey has Anti –inflammatory effect that known can shooting cough. But need to know this Honey’s benefit for treat allergies is not clinically tested. Although honey has many facts from expert that said that honey is contained the traces of flower pollen and exposures to allergens that works to combat allergic reactions.

3.    Fight Bacteria

In clinical study, honey has been proven can kill disease pathogens like E. Coli, Salmonella, Methicillin-resistant, Staphylococcus Aureus, and Pseudomonas Aeruginosa.

4.    Prevent Lack of White Blood Cells

Mayo clinic(Online health website) record that honey can be use as promising and inexpensive ways to prevent low white blood cells that caused by chemotherapy. In a small test, 40% cancer patient that known in neutropenia risk (very low blood counts) not has decreasing cell more from chemotherapy after consume 2 tea spoon every day as long as chemotherapy. Study in higher level is needed, but this honey’s benefit has high potential.

5.    Improve Human Body Metabolism

From long ago, honey has been trusted by people that honey is important food for take good care body metabolism. Clearly, this is because honey is one from many foods that rich of healthy nutrients, like Vitamin, minerals, and all of content in honey has benefits for human health. Not only honey Eggplant also has Benefit for Human Health.

The Benefits of Maintaining Ornamental Fish

The Benefits of Maintaining Ornamental Fish
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The Benefits of Maintaining Ornamental Fish - Talk about fish world, of course will appear in our head about the most talked fish. Both of that species is eatable fish and not edible fish. The species of eatable fish usually come from 3 kind of water, they are sea water, freshwater, and brackish water. So do with not edible fish.
For not edible fish must be has many factors why that fish can’t be eaten.

Those factors include:

1.    Poisonous
2.    Harmful to Human Health
3.    Hard to be Processed
4.    Protected Animal Species
5.    Decorative fish

This time, I will talk about Ornamental fish. Decorative fish itself commonly is not edible fish. Decorative fish has esthetic element that will very pity if it should be eaten.

There are 2 of the most reason why people maintaining ornamental fish

1.    As Hobby
2.    As investment

There are so many species of ornamental fish that sale on market, from very cheap ornamental fish to very expensive, with small size to giant. Although can’t be eaten or unethical to eat, ornamental fish still has many benefits for human life.

Here are 5 benefits of maintaining ornamental fish for human life:


1.    As Hobby

The first benefits of maintaining ornamental fish is for hobby. If you have what you like or what your hobbies that must be give you satisfaction. This satisfaction may be get if :
•    Managed to maintain a certain fish species that very loved.
•    Have many collections of ornamental fish.
•    Have long live ornamental fish.
•    See beautiful and clean aquarium with healthy ornamental fish.

2.    Spend Free Time

Like maintain another animals, maintain ornament fish also can spend your free time with positives thing. You also can clean aquarium, look clean aquarium will make your heart calmer.

3.    Stress Reliever

Are you got stress in your work area? Or feel uncomfortable with something in your lives? If that so, maintain ornament fish will help you decrease your stress level. You can put a small aquarium in your work area. Seeing beautiful fish that swim all around the aquarium will make your heart calmer, if you want to see more species of ornamental fishes you have to put them in big aquarium.

read benefits of maintaining fish

4.    Beautify the Room

The benefits of maintain ornamental fish is include add to the aesthetic and beautify the room. Ornamental fish in aquarium that decorated in good position and combined with furniture will make your room much more beautiful.

5.    As investment

Some species of ornamental fish have unthinkable price. That price has relation with myth that some ornamental fish can bring fortune. You can choose Arowana or Koi that has expensive price. You can buy when it still in small size. When it grows, the prices also grow.

Those are the benefits of maintaining ornamental fish for your live. You can make it as hobbies or to get some money.

Selasa, 16 Februari 2016

Benefit of Eggplant for better life


Benefit of Eggplant for Better Life


Benefit of Eggplant for better life - Eggplant, this vegetable may is very popular in all around the world. Many people love consume eggplant, but still there some who doesn’t. For anyone who doesn’t like consume eggplant, you must read this article about eggplant’s benefit. Eggplant is food that contained with high nutrient that has many benefit for human health.

Here are some benefits if you consume eggplant:

1.    Very good to take care heart health.

Study that be done by expert to animals is show very good results. Eggplant can help decrease bad cholesterol in blood, so make blood circulation smoother. Anti-oxidants content in eggplant is prevent oxidative stress in cardiovascular system. And because that reason, the risk of heart disease will highly reduced.

2.    To take good care of brain health.

Another compound that contained in eggplant is nasunin and anthocyanin that have ability to keep brain in good condition.

3.    Rich of fiber.

A cup of eggplant juice is contained around 8% of DV fiber food. Fiber will help digestion and also lowering weight. Not only that, fiber also equalize human body metabolize.

also read about grape benefit

4.    High Vitamin B.

Eggplant has highly content of vitamin B. Vitamin B1, Vitamin B3, and Vitamin B6 are contained in eggplant. Vitamin B is very good for central nerve system, energy production, equalize hormone, and take good care of liver.

5.    Keep bone healthy and strong.

Eggplant has many minerals content. And all that minerals are very needed by bone to keep strong and healthy.

6.    Prevent cancer

Many doctors and scientist believe that compound that contained in eggplant very effective to cure some of skin cancer. Phytochemical that also known as BEC5 is believed can kill cancer cell without harm healthy cell. BEC5 in long time ago was work for thousand cases, especially in Australia and England, with level of success almost 100% if used for 12 weeks. There is report that conflict about FDA and effectiveness that not approved of using in US. It’s still not known certainly, is getting BEC5 from consume eggplants can help prevention or treat cancer.

Selasa, 02 Februari 2016

5 advantage of consume Green Grape Daily

Grape is name of fruit that almost all people around the world know well. Most people love to consume grape fruit. Just for interlude or daily fruit. Not only the sweet taste but also the benefit of grape that can make human body healthy is why people love to consume grape. Grape itself has 3 species, Red Grape, Black Grape, and Green Grape. Most people love to consume Red and Black grape because they have more sweet taste than green grape. Green grape has unique taste, the sour taste and sweet taste combined is what you tasted when eat green grape.

But behind her unique taste, green grape has some excellence compared with Red Grape and Green Grape. Green grape have no season to bear fruit, all year long green grape tree can bear green grape fruit. Some healthy benefit that green grape has but not owned by other grape. That reason is why now a day people start to consume green grape.

Here are five benefit of green grape for human health

1.       Overcoming constipation

Green Grape can be used for overcoming Constipation is because Green Grape has high fiber. Not only fiber, green grape also contain sugar, organic acids, cellulose that can be used as natural laxative. People that have Constipation very recommended to abandon laxative drugs and start to consume Green grape daily so their digestive problems won’t bother them anymore

2.       Overcoming kidney disorders

People who have Kidney Disorders are highly recommended to consume Green Grape as daily fruit. Green Grape is contains of alkaline forming that can increase kidney performance. This benefit of green grape is very useful to take good care of kidney.

read about the benefits of cycling click here

3.       Oral Health

Another green grape benefit is green grape can be use to guard oral organ. That is because green grape has vitamin A, Vitamin B, Vitamin C, and also Vitamin K. All that vitamins are extremely good for oral organ health. Not only that, green grape also has anti-bacterial that can kill bad bacterial that live in oral organ. So if you consume green grape, the green grape benefit for oral organs can dissociate oral problem for you.

4.       Prevent Anemia

Consume green grape daily is very good for your blood because green grape can prevent you from anemia. That is because green grape contains of iron. For people with anemia, drink two glass of green grape juices can cure anemia. So the headache that caused of anemia will be gone.

5.       Counteract Free Radicals

Now a day free radical is always around us, so our body must have guard to counteract free radicals. And here are green grape that ready to do that. One from many green grape benefits is counteract free radicals. Green grape can counteract free radical is because green grape has rich anti-oxidants. So eat green grape daily and protect your body from free radical naturally with green grape.

These are 5 benefit of Green Grape that not all peoples aware. Nature is always supply all that human body needs, so we have to love nature and nature will also love us more. Let’s GO GREEN and start eat all that nature give for us, not only eat junk foods that very bad for human health and have no benefit for human health.